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Level 3: Edges and stops

Two-foot turn (forward to backward)

For: Ice skates, Inline skates, Quad (roller) skates

Cues

  1. Glide slowly on two feet.
  2. Turn your shoulders and look the new way first.
  3. Let your hips and feet follow, keeping both feet down.

Drill

Turn forward to backward on two feet, glide backward, then turn back; both directions.

Ready when

You can turn forward to backward and keep gliding, in both directions.

General practice cues written for Open Skates. Not coaching, not a safety guarantee. Wear a helmet; on wheels add wrist guards and knee and elbow pads; follow the rink's rules and the type of session you are in. These cues are our own plain summary, not taken from any coaching programme: if you keep falling, feel pain, or a skill feels beyond you, stop and ask a qualified coach at your rink.

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