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Level 3: Edges and stops

Forward curves (edges)

For: Ice skates, Inline skates, Quad (roller) skates

Cues

  1. Lean your ankle and body gently into the circle.
  2. Keep your shoulders turned the way you are curving.
  3. Hold the curve; do not step out.

Drill

Glide around a large circle on two feet, then on one foot for a few seconds; both directions.

Ready when

You can hold a one-foot curve for a count of three in each direction.

General practice cues written for Open Skates. Not coaching, not a safety guarantee. Wear a helmet; on wheels add wrist guards and knee and elbow pads; follow the rink's rules and the type of session you are in. These cues are our own plain summary, not taken from any coaching programme: if you keep falling, feel pain, or a skill feels beyond you, stop and ask a qualified coach at your rink.

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